A rage room—often referred to as a smash room or anger room—is a unique sanctuary where you can unleash pent-up frustration by demolishing various objects in a controlled environment.
To ensure you get the most out of your experience, it’s crucial to come prepared.
Here’s a comprehensive list of what you should consider bringing or preparing before your visit:
1. Hair Tie
For those with long hair, securing it with a hair tie is essential. This helps prevent your hair from obstructing your vision or getting entangled in the debris.
2. Comfortable, Protective Clothing
Engaging in physical activity requires attire that supports freedom of movement while providing adequate protection. Opt for long sleeve shirts and pants to safeguard your skin from potential debris. Choose garments that you don’t mind getting dirty.
3. Identification
Don’t forget to bring valid identification. Many facilities require ID for entry, particularly for first-time visitors or those who might appear underage. This helps ensure you meet the age requirements and maintain safety protocols.
4. Closed-Toe Shoes
Protecting your feet is paramount. If possible, wear steel-toed boots or sturdy work shoes to shield your feet from accidental impacts and falling debris.
5. Bank Card
Payment policies can vary between rage room facilities. Carry a bank card or payment method accepted by the venue to cover your session costs seamlessly.
6. Phone or Camera
While you may be tempted to capture the mayhem, be aware that some rage rooms might not be responsible for damage to personal devices. Nonetheless, having a phone or camera can be great for snapping before-and-after photos or capturing a selfie with your chosen destruction tools.
7. Water Bottle
Smashing objects can be surprisingly strenuous, so staying hydrated is important. Bring a water bottle to keep yourself refreshed and energized throughout the session.
8. Music
Many rage rooms allow you to bring your own music to enhance the experience. Curate a playlist of high-energy tracks that will fuel your smashing spree. Consider including some of your favorite tunes to keep the adrenaline pumping.
9. Personal Items to Smash (Optional)
Some facilities permit you to bring personal items for destruction, which can be particularly cathartic if the items symbolize things you wish to release. Always verify with the rage room in advance, as there may be restrictions on what types of items are permitted.
10. An Open Mindset
Although not a tangible item, preparing yourself mentally is just as crucial. Approach the experience with an open mind and a willingness to confront and release your emotions safely. This mindset will enhance the therapeutic benefits of the session.
Keep in mind that each rage room might have its own set of rules and requirements. It’s wise to call ahead or visit their website to ensure you are fully prepared for your session.
While specific regulations may differ, certain items are generally prohibited for safety reasons, so be sure to adhere to the facility’s guidelines.
Items to Leave at Home Before Your Rage Room Visit
While preparing for your rage room adventure, it’s crucial to know what not to bring to ensure both your safety and the safety of others. Here’s a detailed list of items you should absolutely leave at home:
1. Chemicals or Hazardous Materials
Items containing chemicals, asbestos, or other dangerous materials should be avoided. If such items break open, they could release harmful substances into the environment, posing serious health risks.
2. Alcohol or Drugs
Ensuring you are fully alert and in control of your actions is crucial in a rage room. Any substances that could impair your judgment, coordination, or overall safety are not permitted.
3. Explosive or Flammable Items
Anything that has the potential to explode or ignite poses a significant safety hazard and will be strictly prohibited. This includes fireworks, gasoline, or any other flammable substances.
4. Electronic Items with Batteries
Smashing electronics can be particularly hazardous due to the potential release of toxic materials. Additionally, batteries in these devices can explode when damaged, creating a severe safety risk.
5. Pets
Rage rooms are not suitable environments for animals. Your pets should stay at home to avoid unnecessary stress or injury.
6. Loose Clothing
Similar to jewelry, loose-fitting clothing, scarves, or ties can present safety hazards. They may catch on equipment or debris, potentially leading to accidents or injuries.
7. Items of Sentimental Value
Since rage rooms are designed for destruction, it’s essential to avoid bringing items of personal or sentimental significance. You might regret damaging something that holds emotional value.
8. Jewelry and Accessories
Large or loose jewelry—such as rings, bracelets, necklaces, and earrings—can become entangled in objects or equipment during the high-energy smashing activity. To prevent injuries, it’s best to leave these accessories at home.
9. Food and Drink
Many rage rooms prohibit food and beverages inside the smashing area to prevent spills, contamination, and related hazards. Keep these items outside the rage room to maintain a clean and safe environment.
10. Valuables
Besides jewelry, any valuable items such as expensive clothing or accessories should be left behind. The risk of damage or loss in the rage room makes it prudent to keep such items at home.
Remember, the primary goal of a rage room is to provide a controlled environment for releasing stress and anger, with safety being the utmost priority. Adhering to the facility’s rules and guidelines ensures a secure and enjoyable experience.
Always check with your specific rage room facility for their rules and restrictions before your visit to confirm you’re fully prepared.